Services
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Individual Counseling
Individual counseling provides a supportive environment to help you explore your thoughts, regulate emotions, overcome obstacles, and embark on a journey of healing. I would describe my style as warm, empathetic, fun, and real.
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Couples Counseling
Couples counseling services are designed to strengthen your relationship and foster a deeper connection. Whether you're facing communication challenges, conflicts, or transitions, I provide a safe space to address concerns, improve understanding, and work towards shared goals.
We would be a good fit if…
…you are a woman over 16 years old struggling with anxiety, alcohol abuse, codependency, depression, identity issues relating to shame, self-worth & perfectionism, life stressors, obsessive-compulsive tendencies, and/or trauma.
…you are ready to make a change and want to start experiencing joy and purpose in your life.